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Sunday, December 29, 2013

Bi-LO Weekly Menu 12/30/13-1/5/13

Happy New Year everyone! I hope you have been enjoying the holidays so far. This weeks menu is the most expensive one I've done, but take a look at what you get to eat. Yum! Top Round roast (London Broil) is always my boyfriend's favorite any way I cook it. It's usually the cheapest cut of beef, but it's so good! The total cost for this weeks menu is $85.96 including tax. That's an average of $2.26 a serving for a total of 36 dinner servings. Remember that this price only includes what you actually eat. You can refrigerate, freeze, or shelve anything you have leftover to make the upcoming weeks even cheaper. For those of you that have less people to cook for, feel free to scale the recipes down or have leftovers for lunch. The links to the recipes are in the links with the name of the recipe by the day of the week. I have separate shopping lists for each day because I know most people won't be able to do the entire menu. That's the beauty of it. You can pick one or all meals to cook. Pick out your favorites and test it out. I hope you enjoy these recipes. If you have any questions at all, comment below. I'll be happy to help you. Have a great week! - Ashley

Monday - Jerk Pork Chops with Black Beans $6.63 ($1.66/serving)
Tuesday - Oregon Herb Rubbed Top Round with Bruschetta $8.53 ($1.42/serving)
Wednesday - Crunchy Grilled Cheese $6.62 ($1.66/serving)
Thursday - Mexican Pork Chops with Veggies $8.06 ($2.02/serving)
Friday - Beer Braised Beef with Onions & Garlic Bread $16.94 ($2.82/serving)
Saturday - Catfish in Spicy Tomato Sauce with Spicy Potato Wedges $17.42 ($2.90/serving)
Sunday - Cajun Pork Chops with Black Beans a la Olla $14.48 ($2.41/serving)

Monday -
1-⅓ onion
dried thyme
Southern Home sugar
salt
black pepper
cayenne
allspice
nutmeg
cinnamon
4 boneless pork chops
1 green bell pepper, chopped
2 tablespoons Pompeian olive oil
1 clove garlic
ground cumin
chili powder
1 (15 ounce) can Luck's black beans, rinsed and drained
1 (14.5 ounce) can Hunt's canned diced tomato

Tuesday -
salt
garlic salt
celery salt
black pepper
onion powder
paprika
dried dill
dried sage
dried rosemary
1-½ pounds London Broil (Top Round Roast)
4 roma tomatoes
½  sweet onion
Pompeian olive oil
dried oregano
dried basil
dried parsley
1/2 (1 pound) loaf Italian bread
Kraft grated Parmesan cheese

Wednesday -
2 onions
3 roma tomatoes
2 green bell pepper
8 ounces Southern Home shredded Cheddar cheese
chili powder
salt
8 slices Nature's Own 100% whole grain bread

Thursday -
16 ounces boneless pork chops
1 green bell pepper
1 onion
1-½ (10 ounce) can Rotel diced tomatoes and green chilies
1-¾ (15.25 ounce) can Del Monte corn
Pace salsa
oregano
ground cumin

Friday -
2-½ pounds top round roast (London Broil)
Salt And Pepper
Pompeian Olive Oil
4 Onions
5 cloves Garlic
2 cans New Belgian Beer
Ground Thyme
dried rosemary
dried basil
dried sage
red pepper flakes
1 loaf Italian bread

Saturday -
4 (14-½ ounce) can Hunt's whole tomatoes
Pompeian olive oil
2 garlic cloves
cayenne
ground cinnamon
ground cumin
ground allspice
ground ginger
salt
Southern Home sugar
6 catfish fillets
dried parsley
12 red potatoes
chili powder
paprika
dried thyme
garlic powder
cayenne pepper
ground rosemary

Sunday -
paprika
salt
onion powder
garlic powder
cayenne
white pepper
¾ black pepper
dried thyme
¾ oregano
6 boneless pork chops
Pompeian olive oil
2 onions
6 cloves garlic
1 (16 ounce) can Luck's black beans
1 (16 ounce) can Hunt's tomato sauce
3 roma tomatoes
ground cumin
dried cilantro


 

 

 

 





 

 

 

 

 

 

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