Monday - Jerk Pork Chops with Black Beans $6.63 ($1.66/serving)
Tuesday - Oregon Herb Rubbed Top Round with Bruschetta $8.53 ($1.42/serving)
Wednesday - Crunchy Grilled Cheese $6.62 ($1.66/serving)
Thursday - Mexican Pork Chops with Veggies $8.06 ($2.02/serving)
Friday - Beer Braised Beef with Onions & Garlic Bread $16.94 ($2.82/serving)
Saturday - Catfish in Spicy Tomato Sauce with Spicy Potato Wedges $17.42 ($2.90/serving)
Sunday - Cajun Pork Chops with Black Beans a la Olla $14.48 ($2.41/serving)
Monday -
1-⅓ onion
dried thyme
Southern Home sugar
salt
black pepper
cayenne
allspice
nutmeg
cinnamon
4 boneless pork chops
1 green bell pepper, chopped
2 tablespoons Pompeian olive oil
1 clove garlic
ground cumin
chili powder
1 (15 ounce) can Luck's black beans, rinsed and drained
1 (14.5 ounce) can Hunt's canned diced tomato
Tuesday -
salt
garlic salt
celery salt
black pepper
onion powder
paprika
dried dill
dried sage
dried rosemary
1-½ pounds London Broil (Top Round Roast)
4 roma tomatoes
½ sweet onion
Pompeian olive oil
dried oregano
dried basil
dried parsley
1/2 (1 pound) loaf Italian bread
Kraft grated Parmesan cheeseWednesday -
2 onions
3 roma tomatoes
2 green bell pepper
8 ounces Southern Home shredded Cheddar cheese
chili powder
salt
8 slices Nature's Own 100% whole grain breadThursday -
16 ounces boneless pork chops
1 green bell pepper
1 onion
1-½ (10 ounce) can Rotel diced tomatoes and green chilies
1-¾ (15.25 ounce) can Del Monte corn
Pace salsa
oregano
ground cuminFriday -
2-½ pounds top round roast (London Broil)
Salt And Pepper
Pompeian Olive Oil
4 Onions
5 cloves Garlic
2 cans New Belgian Beer
Ground Thyme
dried rosemarydried basil
dried sage
red pepper flakes
1 loaf Italian breadSaturday -
4 (14-½ ounce) can Hunt's whole tomatoes
Pompeian olive oil
2 garlic cloves
cayenne
ground cinnamon
ground cumin
ground allspice
ground ginger
salt
Southern Home sugar
6 catfish fillets
dried parsley12 red potatoes
chili powder
paprika
dried thyme
garlic powder
cayenne pepper
ground rosemarySunday -
paprika
salt
onion powder
garlic powder
cayenne
white pepper
¾ black pepper
dried thyme
¾ oregano
6 boneless pork chops
Pompeian olive oil
2 onions
6 cloves garlic
1 (16 ounce) can Luck's black beans
1 (16 ounce) can Hunt's tomato sauce
3 roma tomatoes
ground cumin
dried cilantro
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