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Sunday, November 10, 2013

Chattanooga Publix Weekly Menu Plan 11/11/13-11/17/13

Here is the Chattanooga Publix weekly menu plan for 11/11/13/-11/17/13. The totals add up to be about $58  with tax for the whole week (39 total servings). Don't forget that you can scale down the servings if you have less people in your family for cheaper shopping, or you can enjoy great leftovers. Enjoy!

Check out the BI-LO menu plan for this week!

Thursday - Kielbasa Skillet

Monday - about $7 ($1.17/serving)

1 (12 ounce) package Barilla linguine pasta (coupon - must buy 2) - $.46

1-½ pounds Hillshire Farm smoked sausage - $5.15

½ cup Publix heavy whipping cream - $.63
½ cup Smart Balance milk (coupon - must buy 2) - $.13
garlic
dried thyme
cayenne pepper
paprika
all-purpose flour

Tuesday - about $ 7 ($1.75/serving)
1 Eggland's Best egg - $.20
3/4 cup Smart Balance milk (coupon - must buy 2) - $.19
4 (4 ounce) cube steaks - $3.99
3 large russet potatoes - $.68
12-16 ounces of Eat Smart broccoli florets $1.25
olive oil
vegetable oil
all-purpose flour
saltine crackers
seasoned salt
onion powder
garlic powder
butter
salt and black pepper
1/2 teaspoon crushed red pepper flakes

Wednesday - about $4 ($.67/serving)
4 zucchini - $1.94
1 Eggland's Best egg - $.20
1-1/2 15 ounce cans of Green Giant corn -$1.50
butter
bread crumbs
1/4 tablespoon onion powder
1 teaspoon Old Bay Seasoning
all-purpose flour
oil
salt and pepper

Thursday - about $6 ($1.50/serving)
1 (16 ounce) package of Hillshire Farms kielbasa sausage - $3.38
12-16 oz of Eat Smart broccoli florets - $1.25
3 russet potatoes - $.68
salt and black pepper
cooking spray

onion powder

Friday - about $9 ($1.50/serving)
6 (4 ounce) cube steaks- $5.99
2 cups Progresso beef broth - $.33
3 large russet potatoes - $.68
1/2 cup Smart Balance milk (coupon - must buy 2) - $.13
1 12-16 ounces of Eat Smart broccoli florets - $1.25
1 tablespoon olive oil
1/2 teaspoon crushed red pepper flakes
3 tablespoons vegetable oil

1 cup all-purpose flour, divided
1-½ tablespoons onion powder
2 tablespoons Worcestershire sauce
1/4 cup butter
salt and black pepper

Saturday - $11 ($2.75/serving)
1 12-16 ounces of Eat Smart broccoli florets - $1.25
1 package of Knorr Rice sides $1
4 catfish fillets - $7.99
yellow mustard
black pepper
olive oil
butter
olive oil
crushed red pepper flakes
salt

Sunday - $9 ($2.25/serving)
1 pound Hillshire Farms smoked sausage - $3.38
2 zucchini - $.97
8 ounces of campari tomatoes- $2.50
1 package of knorr rice - $1
1 tablespoon margarine
1 tablespoon instant minced onion
1/2 teaspoon garlic salt
1/4 teaspoon dried oregano

1/4 teaspoon ground black pepper

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